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Frequently Asked Questions

Cozy Office

What are your fees?

My current fees:

$185 for a 50-minute Individual session

$200 for a 50-minute Couples session


$265 a 75-minute session

$1500 for a package of 6 sessions


$350 for a 2-hour session


Do you accept insurance? 

I am an out-of-network provider. If you have mental health insurance benefits you may be eligible to submit a claim for reimbursement of out-of-network services. If you choose to seek out-of-network reimbursement I can provide you with a monthly statement (also called a "superbill") that you may submit to your insurance provider.

What questions should I ask my insurance company about out-of-network benefits?

  • Do I have mental health benefits?​

  • What is my deductible and has it been met?

  • How many mental health sessions per calendar year does my insurance plan cover?

  • How much does my mental health plan cover for an out-of-network mental health providers? 

  • How do I obtain reimbursement for counseling with an out-of-network provider?

  • What is the coverage amount per session?

  • Is approval required from my primary care physician?


You have the right to receive a “Good Faith Estimate” explaining how much your medical care will cost.
Under Section 2799B-6 of the Public Health Service Act, health care providers and health care facilities are required to inform individuals who are not enrolled in a plan or coverage or a Federal health care program, or not seeking to file a claim with their plan or coverage both orally and in writing of their ability, upon request or at the time of scheduling health care items and services, to receive a “Good Faith Estimate” of expected charges


You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency items or services. This includes related costs like medical tests, prescription drugs, equipment, and hospital fees.


Make sure your health care provider gives you a Good Faith Estimate in writing at least one business day before your medical service or item. You can also ask your health care provider, and any other provider you choose for a Good Faith Estimate before you schedule an item or service.


If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill.


Make sure to save a copy or picture of your Good Faith Estimate.


For questions or more information about your right to a Good Faith Estimate, visit 

Can I use my HSA or FSA card?

Yes. In most cases you will be able to use your HSA or FSA for therapy services. 

Do you offer a sliding scale?

I do offer a limited number of income based sliding scale appointments.  At this time, I do not have any openings for sliding scale appointments. You may request to be added to my wait list for a sliding scale spot HERE, but the wait is about 6-9 months

When do you meet with clients? 

I meet with clients Monday through Thursday between the hours of 10 AM and 5 PM.

How often do I need to meet with you?

With all new clients, it is my policy practice to meet at least once a week for 12 weeks consecutively. After which time, a conversation  to determine frequency and cadence of therapeutic work going forward. 

Green Plant
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